Integration is the process of becoming more whole, accepting separate parts into one.

A doorway in,

In Wholeness,

And in Love

TESTIMONIALS

“I worked with River focused on two topics that came up in my life that were really overwhelming for me at the time. I felt really unresourced in my ability to support myself because these conflicts felt so big to me.

River connected me deeper into my body and subconscious than I have ever experienced consciously. They intuitively guided me through meditations that gave me so much clarity, relief, and self-compassion. They helped me move my energy by guiding me through energetic and emotional release techniques. It was a master class in subconscious work, somatic release, and energy healing. And the best part was, they guided me in doing it on my own instead of them just doing it and me not knowing what is going on or if it worked… I immediately felt more upright and relieved after each session.

After our time working together, I felt really empowered to make hard decisions, release old stories that were holding me back... I left River’s container feeling so resourced and capable to stand in my power and trust my inner knowing and magic.”

-Lizzie Tilia, Intuitive Life + Career Guide

“I love working with River because I don’t have to hide any part of me.

The permission field is vast enough to hold it all. Literally, all of it.

When we drop into a session together, my whole being gets to exhale, unfold & relax into whatever’s really here. I marvel as in River’s presence, things I didn’t even know were there start to bubble up to the surface to be seen, felt & heard.

What a gift. If you’re ready to meet yourself fully & delight in discovering your own truth, I highly recommend working with River.

Each session may not always be what you expect, it will always be what you need.”

-Aliza Rivka, founder of Mariposa Movement

In sessions, we:

-delve into the unconscious
-navigate the world of feelings and subtle sensations
-find our Center
- access a wealth of practices that ground us in our bodies and our voice
-learn how to communicate with and understand the Sacred World of Plants
-become our own Inner Guide of wisdom

Schedule A Session

Bring It All

40-Day Container

A container is an energetic framework to dive into a given intention, helping one expand and grow in a conscious setting. 40 Days is the amount of time agreed upon across many traditions that it takes to rewire the brain, to anchor in a new frequency or practice. Commit to a 40-day container specifically customized for you, bringing in a new daily practice and awareness

Incorporating a flower essence, writing prompts, dreamwork exercises, a plant to deep dive with, a chanting practice, or a meditation practice. Learn to listen and move your own energy to dive deeper into what’s coming up, clear out, and open a new way forward

I'm ready

WHAT TO EXPECT IN A SESSION

In sessions, there will be space to talk, connect, and feel into what's happening in your world at the time we have the call. This is meant to be a space to speak freely and orient yourself in the space.

Once oriented, we will move into a guided meditative session with an intention to dive deeper into the root of what’s alive in for you, to see what’s underneath the surface of our initial understanding. This practice is geared towards exploring the Subconscious Mind and Somatic Healing Techniques to move energy.

In these spaces, be open to what comes forward, because much of the content in these meditative states goes beyond mental or intellectual understanding. It allows a deeper wisdom to come through, guided by your own subconscious mind. Imagery, physical sensations, memories, sounds, or symbols may emerge.

Throughout the session, you will be sitting up in meditation or laying down. Eyes will be closed to stay with the experience and there may be periods of silence, gentle questions from me, and speaking on your experience.

Eventually, the experience will come to a gentle conclusion and there will be time to re-orient, share, and discuss any supportive messages or practices moving forward.

After a session, drink water, move slowly, rest, and take time to do things that make you happy. Spend less time on social media. Go outside. Journal. Have tea. Sleep. Make time for yourself to move slowly. Integration happens in every moment when we allow more presence.

Overall, these sessions are an opportunity to come more deeply into the Present moment.

Many words to simply say: Be Here, Be Open, and Feel.

“Each session may not always be what you expect, it will always be what you need.”